Denial…anger….depression….bargaining…acceptance. That’s the infamous 5 stages of grief. Since my husband died I’ve been on my own grief journey. So where am I up to? Obviously past denial, but have I reached acceptance yet? Is there anything after acceptance or is that the end of the road? Well I’m going to bust this whole thing apart and hopefully everyone will stop talking about it to grieving people. I mean…seriously…..we have enough to deal with.
I will not be recommending that you need to sit on a special mat on the floor, or have to cross your legs in an un-natural way, or send yourself into a trance or need to repeat “Ommmm” over and over again. That’s for serious meditation people who wear flowing clothes and probably eat raw food. 😀