Archive lookingafteryourself | After the Heartbreak
Learning Self-Care is so worth it

Learning Self-Care is so worth it

This is an important topic, and I was thinking about it recently during a somewhat expensive (but blissful) 20 minute shoulder massage at Dubai airport before boarding my flight back home to Australia. In a life now in the past, I would instead have been sitting in an uncomfortable plastic chair at the Gate, maybe with a polystyrene cup of coffee to keep me awake. So what’s changed? Have I won a lottery?

Alone and Unwell a Long Way from Home

Alone and Unwell a Long Way from Home

Lying on a hotel bed

My second foray into travelling solo was going along perfectly well and then it fell apart in 5 seconds flat! One minute I was sitting on the hotel bed to take off my walking shoes after exploring a new city….and the next minute the room started to slew to the right and the floor was spinning around my feet. Vertigo! Aaargh!!!!