Grief & Heartbreak | After the Heartbreak - Part 4 Category

The experience of grief and heartbreak including mental effects, physical effects, research and personal experience

Should I Be Angry That He Died?

Should I Be Angry That He Died?

Me sitting on a couch

I was asked the question recently…”Are you feeling angry? Did you ever feel anger about what has happened ?” Hmmmm…it made me think. My wonderful husband Norbert was killed in a gliding accident so perhaps I should be angry. There are certainly a lot of options for anger if I allow myself to go down that path.

5 Ways to Support Someone Who is Grieving

5 Ways to Support Someone Who is Grieving

Me by the poo

I wasn’t always grieving. In fact I used to be a person who tried to support others. Looking back I think I did this very badly though. In fact, I am appalled at the incredibly inappropriate things I said to these poor people, and the expectations I had of them. Yes…expectations! I actually expected them to come halfway so that I could feel OK too! Sheesh! 😫

The Positive Side of Death

The Positive Side of Death

Using insect spray on a large spider

I can now empty a can of insect spray onto scary spiders! 😋

Oh wow…you’re probably wondering where on earth I’m going with this topic! What on earth could possibly be positive about having a loved one die! Steady on though and let me explain. 🙂

Of course it’s not positive to lose someone you love, but there’s that old saying ‘for every cloud there is a silver lining’, and I want to focus on searching very hard to find some silver linings in what I know is a VERY dark, stormy cloud.

What Do You Do With The ‘Stuff’?

What Do You Do With The ‘Stuff’?

Me standing in workshop

Some people are hoarders, and some people just like to…well….hang onto stuff in case they need it one day. That was my husband Norbert. 😄 While he was in charge of his own ‘space’ he seemed to know where everything was and it wasn’t my problem. But then he was killed in a tragic accident and all of a sudden it became my problem….a BIG problem.

The Second Year Should Be Easier….Right?

The Second Year Should Be Easier….Right?

Me sitting in my pool with wine

Last night I held a Pity Party. It was a Saturday evening and the weather was deliciously warm and balmy. As the sun went down I turned on the fairy lights on the patio. It looked so beautiful and inviting outside that I had the brilliant idea to pour myself a glass of wine, put on some low-key Jazz music and sit in the pool and watch the stars come out. Sounds lovely? It was…until…..

Grief Can Make You Insane – Temporarily

Grief Can Make You Insane – Temporarily

I think I’m relatively sane, although I did wonder for a while! You probably think I’m joking but I actually feel quite embarrassed about some of the things I said/did during the early weeks after my husband Norbert was killed in the glider crash. Here’s where I admit to some of the reeeeally stupid things…. 🙂